Choose your load.
Walk 10km.
Raise funds for MND care.
Carry The Load is a free 10km fundraising challenge created by MND Victoria to bring people together in support of those living with MND, their carers and families.
Across 14-15 November 2026, participants can take part wherever they are - solo or as part of a team. Choose something to carry, make it your own and use your 10km to raise funds for MND care.
One weekend.
One shared challenge.
Your way.
Choose your load
Pick something to carry. Big, small, practical or completely unexpected.
Make it yours
Ditch boring and get creative. Make it personal, meaningful or just for fun.
Carry it 10km
Take on the challenge wherever you are, solo or with others, and raise funds for MND care.
Build your load
What will you carry?
Make is personal, practical, playful or meaningful. From everyday items to the completely unexpected - you choose what’s right for you!
Why we carry
The load is symbolic. The support is real.
MND affects the nerves that control movement, including the muscles used to speak, swallow and breathe.
We carry to walk alongside people living with MND, to lighten the load for families and carers and to help fund the practical care and support they rely on.
Countdown to Carry the Load
days
hours
minutes
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What we achieved last year
Supported
924
people living with MND
Provided
547
counselling hours
Supplied
7,579
equipment items
Facilitated
162
education and carer support sessions
