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Carer Support : Tai Chi for Carers

A FREE 6 week program for carers. Tai Chi is gentle exercise, often described as "meditation in motion," It is low-impact, slow-motion exercise you can do from the comfort of your own home. Josephine Coupar will lead this program.

2:00PM - 2:45PM Monday 10th July - Monday 14th August 2023

Join Josephine Coupar for this gentle introduction to Tai Chi

Josie has been teaching Tai Chi for many years and has even attended the MND Carer Wellness Programs

 Register online, call 1800 777 175 or email info@mnd.org.au to register for this program

After registering, you will receive a confirmation email containing information about joining the program.